"Well, My Back Is Out....Now What??"
If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
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- Aug 23
- 5 min
How To Know When It's Time To Invest In Orthotics.
You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
- Jul 19
- 2 min
The Throwing Athlete's Shoulder
Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...
- Jul 11
- 4 min
The Top Ways to Find Effective Relief for Common Shoulder Injuries in Lebanon
The 3 Most Common Reasons for Shoulder Pain Did you know that shoulder pain is one of the world's most overlooked and underdiagnosed...
- Jun 29
- 3 min
Orthopedist or Cumberland Chiropractic and Sports Medicine??
Healthcare works best when the right physician treats the right case!
- Nov 3, 2022
- 3 min
TMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!
TMD, TMJ Pain, Jaw Pain, or Headache sufferers read on for helpful tips to get relief or resolution!
- Sep 8, 2022
- 2 min
Joint Sprain, Jammed Joint, Facet Syndrome
One of the very common causes of low back pain is “facet syndrome”. If you are struggling with low back pain, you may have googled...
- Jun 23, 2022
- 3 min
TMJ Pain, Jaw Pain. Stop Your Grinding!
In this article I am going to give you about the only solid piece of advice there is for helping your TMJ pain at home. And I'm also...
- Apr 1, 2021
- 4 min
Hip Mobility and Stability: Partners Working To Improve Your Golf Game!
The amount of joint mobility required to perform a golf swing is much more complex than the average golfer realizes. The foot and ankle...
- Feb 8, 2021
- 4 min
Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!
Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...
- Jan 13, 2021
- 3 min
Heel Spurs: Surgery Isn’t The “Sole” Solution!
Heel spurs are a common cause of foot and heel pain in many people… or are they?? It seems only logical, right? You have pain on the...
- Nov 2, 2020
- 7 min
Which Disc Injury Treatment Is Best For YOU?
Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
- Sep 2, 2020
- 4 min
Is Sitting the New Smoking?
Evidence has surfaced that shows sitting can have serious consequences for your health, so much so that it has been compared to smoking.
- Jul 29, 2020
- 5 min
Debunking 3 Big Myths About Going to a Chiropractor
You woke up with pain this morning, just like you have every other morning for the past few years. But today is different; it's bad...
- May 15, 2020
- 3 min
Better! Faster! "What Do You Mean By THAT?!"
Getter our patients better, faster is what we do at Cumberland Chiropractic and Sports Medicine!
- Apr 30, 2020
- 4 min
Heartburn: How To Control It With Your Breathing!
Soon enough, quarantine will be lifted. That means millions of Americans will be rushing back to bars and restaurants, inhaling more...
- Mar 25, 2020
- 8 min
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
- Feb 26, 2020
- 5 min
Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?
Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that
- Jan 29, 2020
- 4 min
Velcro? The “Fuzz”? What In The World Is This “Scar Tissue” That’s Causing Your Pain?!
Scar tissue building up around your joints, muscles, and nerves can be causing you a lot of pain!
- May 9, 2019
- 2 min
First, Second, Last - Why Try Conservative First?
Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.
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