Joint Sprain, Jammed Joint, Facet Syndrome
One of the very common causes of low back pain is “facet syndrome”. If you are struggling with low back pain, you may have googled...
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- Feb 8
- 6 min
Discs Don't "Slip": Here's How Discs Get Injured
If I had a nickel for every time a low back pain patient said they "slipped a disc"... First, let's examine the anatomy of a spinal disc...
- Aug 23, 2023
- 5 min
How To Know When It's Time To Invest In Orthotics.
You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
- Nov 3, 2022
- 3 min
TMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!
TMD, TMJ Pain, Jaw Pain, or Headache sufferers read on for helpful tips to get relief or resolution!
- Jun 3, 2021
- 2 min
Golfer's Elbow... Not Just A Problem For Golfers!
Now that it’s spring, many people are deep into their favorite sports and recreational activities. That means repetitive strain injuries...
- May 3, 2021
- 3 min
Running Away From "Runner's Knee" Pain!
Patellofemoral Pain Syndrome (PFPS) , more commonly known as " Runner's Knee " in the running community, is one of the most common...
- Apr 30, 2020
- 4 min
Heartburn: How To Control It With Your Breathing!
Sooner or later, everyone will experience heartburn or reflux in their lives, so take note, this article could help YOU in YOUR time of...
- Mar 25, 2020
- 8 min
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
- Feb 26, 2020
- 5 min
Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?
Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that
- Feb 3, 2019
- 3 min
Top 3 Stretches to Prevent Bad Posture
When you have an injury, you need a great exam, great treatment and the right rehab exercises to get you "better, faster". After you feel...
- Dec 13, 2018
- 3 min
Stop Doing Ab Exercises Now: Myths & Facts About Core Stability
It is my opinion, with a little education behind it, that crunches, sit ups, V-ups, the trunk rotation machine in the gym, etc. are doing...
- Nov 14, 2018
- 2 min
Headaches: Could It Be a Nerve?
Some people do, but some would have no idea that we are very successful in fixing headaches. Headaches can have many causes and are often...
- Aug 30, 2018
- 2 min
Psoas - The Most Important, Most Overlooked Muscle We Have!
There's a muscle that few talk about, a few more ever get theirs addressed, but so many people need it fixed. It's called the Psoas...
- Apr 2, 2018
- 3 min
Are You Just Getting Old?
I work with people who are hurting every day. They find themselves hurting for a wide variety of reasons, but for those who aren't...
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