Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!





- Jun 1, 2022
- 2 min
Tennis Elbow Pain Relief


- Oct 5, 2021
- 2 min
Shin Splints or A Stress Fracture? How To Tell!


- Jun 3, 2021
- 2 min
Golfer's Elbow... Not Just A Problem For Golfers!


- May 3, 2021
- 3 min
Running Away From "Runner's Knee" Pain!


- Apr 1, 2021
- 4 min
Hip Mobility and Stability: Partners Working To Improve Your Golf Game!


- Feb 8, 2021
- 4 min
Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!

- Dec 11, 2020
- 5 min
How To Know When It's Time To Invest In Orthotics.


- Nov 2, 2020
- 7 min
Which Disc Injury Treatment Is Best For YOU?


- Oct 14, 2020
- 4 min
"Well, My Back Is Out....Now What??"


- Mar 25, 2020
- 8 min
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!


- Feb 10, 2020
- 3 min
Orthopedist or Cumberland Chiropractic and Sports Medicine??


- May 9, 2019
- 2 min
First, Second, Last - Why Try Conservative First?


- Dec 31, 2018
- 4 min
How to Make the Most of Your New Year's Resolution.


- Dec 13, 2018
- 3 min
Stop Doing Ab Exercises Now: Myths & Facts About Core Stability


- Dec 3, 2018
- 3 min
What's With the Popping?? What You Should Know About the Chiropractic Adjustment.


- Aug 30, 2018
- 2 min
Psoas - The Most Important, Most Overlooked Muscle We Have!


- Feb 28, 2018
- 2 min
The Throwing Athlete's Shoulder