You're an avid runner. You've run multiple miles every single day for the past few years and you've had no issues. While on a run one...

There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...

Now that it’s spring, many people are deep into their favorite sports and recreational activities. That means repetitive strain injuries...

Patellofemoral Pain Syndrome (PFPS), more commonly known as "Runner's Knee" in the running community, is one of the most common...

The amount of joint mobility required to perform a golf swing is much more complex than the average golfer realizes. The foot and ankle...

Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...

You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...

Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...

If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.

Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...

Healthcare works best when the right physician treats the right case!

Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.

It's that time of year again, the time when about half of us set upon the road to self-improvement in the form of a New Year's...

It is my opinion, with a little education behind it, that crunches, sit ups, V-ups, the trunk rotation machine in the gym, etc. are doing...

As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....

There's a muscle that few talk about, a few more ever get theirs addressed, but so many people need it fixed. It's called the Psoas...

Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...