Extremities
Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due...
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- 5 days ago
- 4 min
Transforming Lives with Chiropractic: A Closer Look at TMJ Disorder Treatment
Understanding TMJ Disorder: Causes and Symptoms TMJ Disorder, or Temporomandibular Joint Disorder, is a condition that goes largely...
- Oct 18
- 4 min
4 Signs that Chiropractic Could Help with Your Pain.
If you're looking for a solution to your muscle or joint pain how do you know where to start?
- Oct 4
- 3 min
What's With the Popping?? What You Should Know About the Chiropractic Adjustment.
As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....
- Sep 25
- 4 min
"Well, My Back Is Out....Now What??"
If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
- Aug 23
- 5 min
How To Know When It's Time To Invest In Orthotics.
You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
- Aug 2
- 4 min
What are Custom Foot Orthotics
One of our most essential structures in your body is your feet! Your feet, and their arches, are responsible for daily tasks like getting...
- Jul 19
- 2 min
The Throwing Athlete's Shoulder
Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...
- Jul 11
- 4 min
The Top Ways to Find Effective Relief for Common Shoulder Injuries in Lebanon
The 3 Most Common Reasons for Shoulder Pain Did you know that shoulder pain is one of the world's most overlooked and underdiagnosed...
- Jun 29
- 3 min
Orthopedist or Cumberland Chiropractic and Sports Medicine??
Healthcare works best when the right physician treats the right case!
- May 22
- 2 min
Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!
There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...
- Jun 1, 2022
- 2 min
Tennis Elbow Pain Relief
Tennis elbow describes pain at the outside bump of the elbow, the lateral epicondyle. Particularly, this condition is a tendinosis or...
- Oct 5, 2021
- 2 min
Shin Splints or A Stress Fracture? How To Tell!
You're an avid runner. You've run multiple miles every single day for the past few years and you've had no issues. While on a run one...
- Jun 3, 2021
- 2 min
Golfer's Elbow... Not Just A Problem For Golfers!
Now that it’s spring, many people are deep into their favorite sports and recreational activities. That means repetitive strain injuries...
- May 3, 2021
- 3 min
Running Away From "Runner's Knee" Pain!
Patellofemoral Pain Syndrome (PFPS), more commonly known as "Runner's Knee" in the running community, is one of the most common...
- Apr 1, 2021
- 4 min
Hip Mobility and Stability: Partners Working To Improve Your Golf Game!
The amount of joint mobility required to perform a golf swing is much more complex than the average golfer realizes. The foot and ankle...
- Feb 8, 2021
- 4 min
Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!
Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...
- Nov 2, 2020
- 7 min
Which Disc Injury Treatment Is Best For YOU?
Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
- Mar 25, 2020
- 8 min
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
- May 9, 2019
- 2 min
First, Second, Last - Why Try Conservative First?
Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.
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