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TMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!
  • Aug 2, 2021
  • 3 min

TMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!

TMD, TMJ Pain, Jaw Pain, or Headache sufferers read on for helpful tips to get relief or resolution!
Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!
  • Jun 30, 2021
  • 2 min

Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!

There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...
Running Away From "Runner's Knee" Pain!
  • May 3, 2021
  • 3 min

Running Away From "Runner's Knee" Pain!

Patellofemoral Pain Syndrome (PFPS), more commonly known as "Runner's Knee" in the running community, is one of the most common...
How To Know When It's Time To Invest In Orthotics.
  • Dec 11, 2020
  • 5 min

How To Know When It's Time To Invest In Orthotics.

You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
Which Disc Injury Treatment Is Best For YOU?
  • Nov 2, 2020
  • 7 min

Which Disc Injury Treatment Is Best For YOU?

Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
"Well, My Back Is Out....Now What??"
  • Oct 14, 2020
  • 4 min

"Well, My Back Is Out....Now What??"

If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
Debunking 3 Big Myths About Going to a Chiropractor
  • Jul 29, 2020
  • 5 min

Debunking 3 Big Myths About Going to a Chiropractor

You woke up with pain this morning, just like you have every other morning for the past few years. But today is different; it's bad...
The Chain of Pain: How Joint Pain Can "Spread" Through the Body.
  • Jul 22, 2020
  • 4 min

The Chain of Pain: How Joint Pain Can "Spread" Through the Body.

We often take for granted how complex our bodies are and all the things that have to go right in order for us to perform daily tasks.
Better! Faster! "What Do You Mean By THAT?!"
  • May 15, 2020
  • 3 min

Better! Faster! "What Do You Mean By THAT?!"

Getter our patients better, faster is what we do at Cumberland Chiropractic and Sports Medicine!
Heartburn: How To Control It With Your Breathing!
  • Apr 30, 2020
  • 4 min

Heartburn: How To Control It With Your Breathing!

Soon enough, quarantine will be lifted. That means millions of Americans will be rushing back to bars and restaurants, inhaling more...
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
  • Mar 25, 2020
  • 8 min

“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!

Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?
  • Feb 26, 2020
  • 5 min

Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?

Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that
Orthopedist or Cumberland Chiropractic and Sports Medicine??
  • Feb 10, 2020
  • 3 min

Orthopedist or Cumberland Chiropractic and Sports Medicine??

Healthcare works best when the right physician treats the right case!
First, Second, Last - Why Try Conservative First?
  • May 9, 2019
  • 2 min

First, Second, Last - Why Try Conservative First?

Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.
How to Make the Most of Your New Year's Resolution.
  • Dec 31, 2018
  • 4 min

How to Make the Most of Your New Year's Resolution.

It's that time of year again, the time when about half of us set upon the road to self-improvement in the form of a New Year's...
What's With the Popping?? What You Should Know About the Chiropractic Adjustment.
  • Dec 3, 2018
  • 3 min

What's With the Popping?? What You Should Know About the Chiropractic Adjustment.

As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....
Joint Sprain, Jammed Joint, Facet Syndrome
  • Nov 14, 2018
  • 2 min

Joint Sprain, Jammed Joint, Facet Syndrome

One of the very common causes of low back pain is “facet syndrome”. This condition is also called a sprain joint or jammed joint in the...
Headaches: Could It Be a Nerve?
  • Nov 14, 2018
  • 2 min

Headaches: Could It Be a Nerve?

Some people do, but some would have no idea that we are very successful in fixing headaches. Headaches can have many causes and are often...
The Throwing Athlete's Shoulder
  • Feb 28, 2018
  • 2 min

The Throwing Athlete's Shoulder

Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...
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    Cumberland Chiropractic

           & Sports Medicine

    PH: 615-444-2234

    FX:  615-547-4849

    1633 W Main St #401

     Lebanon, TN 37087

    Mon & Wed: 8am - 6pm

     Thursday: 11:45AM - 6pm

     Tues & Fri:  8am - 1pm

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