Aug 2, 20213 minTMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!TMD, TMJ Pain, Jaw Pain, or Headache sufferers read on for helpful tips to get relief or resolution!
Jun 30, 20212 minDiaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...
May 3, 20213 minRunning Away From "Runner's Knee" Pain!Patellofemoral Pain Syndrome (PFPS), more commonly known as "Runner's Knee" in the running community, is one of the most common...
Dec 11, 20205 minHow To Know When It's Time To Invest In Orthotics.You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
Nov 2, 20207 minWhich Disc Injury Treatment Is Best For YOU?Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
Oct 14, 20204 min"Well, My Back Is Out....Now What??"If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
Jul 29, 20205 minDebunking 3 Big Myths About Going to a ChiropractorYou woke up with pain this morning, just like you have every other morning for the past few years. But today is different; it's bad...
Jul 22, 20204 minThe Chain of Pain: How Joint Pain Can "Spread" Through the Body.We often take for granted how complex our bodies are and all the things that have to go right in order for us to perform daily tasks.
May 15, 20203 minBetter! Faster! "What Do You Mean By THAT?!"Getter our patients better, faster is what we do at Cumberland Chiropractic and Sports Medicine!
Apr 30, 20204 minHeartburn: How To Control It With Your Breathing!Soon enough, quarantine will be lifted. That means millions of Americans will be rushing back to bars and restaurants, inhaling more...
Mar 25, 20208 min“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
Feb 26, 20205 minChiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that
Feb 10, 20203 minOrthopedist or Cumberland Chiropractic and Sports Medicine??Healthcare works best when the right physician treats the right case!
May 9, 20192 minFirst, Second, Last - Why Try Conservative First?Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.
Dec 31, 20184 minHow to Make the Most of Your New Year's Resolution. It's that time of year again, the time when about half of us set upon the road to self-improvement in the form of a New Year's...
Dec 3, 20183 minWhat's With the Popping?? What You Should Know About the Chiropractic Adjustment.As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....
Nov 14, 20182 minJoint Sprain, Jammed Joint, Facet SyndromeOne of the very common causes of low back pain is “facet syndrome”. This condition is also called a sprain joint or jammed joint in the...
Nov 14, 20182 minHeadaches: Could It Be a Nerve?Some people do, but some would have no idea that we are very successful in fixing headaches. Headaches can have many causes and are often...
Feb 28, 20182 minThe Throwing Athlete's ShoulderSurgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...